Following in the Wise Woman tradition, this Canadian teacher/healer has created an hour-plus program for a deeper journey to connect your inner wisdom, body knowing and Goddess essence. It includes a 30-minute guided Relaxation, an 18-minute Grounding Meditation, and a 15-minute Inner Sanctuary Meditation. The deep relaxation state this facilitates promotes healing, peacefulness, deep sleep and overall well-being. This work has evolved out of Mary's practice as a wholistic psychotherapist and teacher of Goddess Yoga, her unique blend of Kundalini Yoga and Goddess Spirituality.

Marzo,Mary